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  INTRODUCING

Transformation x TKO

 

A self-guided journey to becoming the you, you have always been meant to be

This program is designed to help you not only feel your best but be your best. 

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A Note From Tanya

If you’ve landed on this page, there is likely something you have found in my story that resonates with you.

I am not a personal trainer who has been fit their whole life or a nutritionist who has had an affinity for salad since they were born. Instead, I have the personal experience to understand how hard it is to be overweight, to live a life you feel uninspired by, and to want something different for yourself. This program is the culmination of all the tools I learned and used to lose over 100 pounds and radically transform my life.

I’m here to show you that your weight loss is not only possible, but that your focus on your health will have a profound ripple effect into every other area of your life. Through this program you will close the gap between knowing what you want and believing that you can have it. Together, we will optimize your health, so you can optimize your life.

 I know what it’s like to let excuses get in the way of your success. Through this program, and the process of reprogramming your beliefs and your habits, you will experience a new version of you who gets results.

The hard work will come before the evidence, but I promise you, as someone who has experienced the results of this process, it works. And while this journey is not always easy, it is always worth it.

 

 

 

 

This program is for you if you:

  • Want to lose weight and don’t know how to do so in a sustainable and empowered way

  • Are exhausted and want to wake up feeling energized

  • Prioritize everyone else in your life and are ready to start putting your needs first

  • Are distracted and disconnected and want to realign your mind, body, and soul

  • Feel uninspired and want to live a life that is filled with intention and purpose

  • Want more meaningful relationships in your life and don’t know how to attract them

  • Are stuck in your limiting beliefs and want to master your mindset to create a life of abundance and possibility

  • Are ready to be more committed to your success than your excuses

     
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Transformation x TKO is designed to help you take control of your life



On the other side of this program is a version of you who is in the driver’s seat of your life. You will become someone who makes life happen as opposed to feeling like life is happening to you.

 

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How are we going to optimize your health, so you can optimize your life? Through these three pillars of transformation

MINDSET

It has been said that our thoughts create our feelings, our feelings create our actions, and our actions create our results.  Through working together, you will learn how to master your mindset.  This critical component of our work allows you to not only achieve your greatest health goals but also to achieve your big life dreams. Through your transformed mindset, you will transform your life.

NUTRITION

In this program we take a holistic approach to nutrition which reaches far beyond the food on your plate.  I believe we are a product of what we think, what we watch, what we listen to, who we surround ourselves with, and of course, what we eat.  Together we will assess these different areas of your life and implement the proper fuel to propel you towards your healthiest and best you.

LIFESTYLE

This program is designed to help you build sustainable habits that make you feel good.  Living each day with intention and deeply connecting to how you move through your day, from your morning routine to your workouts, to your diet, will change your experience of each day. These days add up to weeks, months, and ultimately the years that make up your life.

Ready to Join The Program?

$197

Transformation x TKO is a 6 month self-guided online course designed to help you break up with a version of you that is keeping you stuck and living from a place that no longer serves you. Through this program you will create a new you who lives an inspired and intentional life. We will take on your health through the same three pillars of transformation that allowed me to overhaul my life: mindset, nutrition and lifestyle

ENROLL NOW


If you decide that this program is the biggest thing in your life, 
supporting you to achieve your big life goals, then guess what…it absolutely will be.
And I’m living proof that it absolutely can be.

You’re here and that means you're committed to this, which means
I’m committed to you. 

Let’s get started!

 

How are we going to optimize your health, so you can optimize your life? Through these three pillars of transformation

1.MINDSET

 

It has been said that our thoughts create our feelings, our feelings create our actions and our actions create our results.  Using the tools throughout this program, you will learn to master your mindset.  This critical component of the program will enable you to not only achieve your health goals but also to achieve your big life dreams. Through your transformed mindset, you will transform your life.

2. NUTRITION

In this program we take a holistic approach to nutrition which reaches far beyond the food on your plate. I believe we are a product of what we think, what we watch, what we listen to, who we surround ourselves with, and of course, what we eat. Together we will assess these different areas of your life and implement the proper fuel to propel you towards your healthiest and best you.

3. LIFESTYLE

This program is designed to help you build sustainable habits that make you feel good from the moment you wake up to the moment you go to bed. Living each day with intention and deeply connecting to how you move through your day, from your morning routine to your workouts, to your diet, will change your experience of each day. Over time, these days add up to weeks, months, and ultimately the years that make up your life. These small actions, repeated daily, compound into big, huge results.

Ready To Join The Program? 

 

Enroll Now

Other Ways To Work Together:

 

Transformation x TKO + 90-Minute Breakthrough call

$577

In one single call, you can expect a powerful breakthrough. Transformation does not require time, it requires a desire and a willingness to get out of your own way. On this call we will identify your greatest blind spots that are holding you back and create a plan that inspires immediate action. Transformation x TKO, a 6-month self-guided online course included

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Transformation x TKO + The 5-Pack

$1697

5 60-minute coaching calls. This offering is designed to provide on-going support as you begin to integrate changes for your next level of growth. These calls are intimate and curated specifically for you and the support you desire at each stage of this transformative work. Transformation x TKO, a 6-month self-guided online course included.

 

INVEST NOW

3 Month 1:1 Private Coaching

Through this intimate client-coach relationship, you will be supported and guided by me as you step into the best and most-fulfilled version of you. I take a holistic approach to coaching. We identify your short-term and long-term goals and create a sustainable plan. This curated holistic reprogramming is the action put in place so you can start living and building an intentional life in the direction of your dreams. I hold the vision of what is possible for your life until you are able to calibrate to the same degree of possibility.

This one-on-one offering includes a hybrid of video calls, voice note and text coaching.

APPLY HERE

What People Are Saying…

“Tanya believed I could achieve things I didn’t believe I could when we started almost a year ago. She helped me to see my unique path, illuminated it and guided me every step of the way.”

- Nicole S

“While I initially came to Tanya to help me lose weight, what I wasn’t expecting was that she would help me change my life. I can’t describe the level of optimism I now feel. I am so appreciative of her brilliance, empathy, and guidance.”

- Lisa J

“This program has transformed my life. Not only do I feel the best that I have ever felt, I feel better than I could have ever possibly imagined.”

- Rand F

Learn More

 

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